Posted Aug. 23, 2026 Therapy for women who are tired of holding everything together. Do you need to Refill Your Cup? You’re the person everyone counts on. You take care of the details, solve the problems, show up for the people you love, and keep things moving—even when your own cup is getting pretty empty. Maybe you have a hard time saying no without feeling guilty. Maybe you find yourself taking responsibility for other people’s feelings, overthinking your relationships, or